Stoic Journaling, How and Why.

An amalgamation of practices from Tim Ferriss, Marcus Aurelius and Jocko Willink.

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A little over a year ago I begun my latest journal. I’ve done it all over the years. Dream Journals, Free Writing; Goal journals and the now in vogue Bullet Journal.

It almost never ever sticks. Generally I get about two months. 16 months ago I tried…

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Luke J Barnett

Stoic parenting, compassion based leadership and coffee.